Wednesday, December 19, 2007

You Are Your Best Hypnotist

Hypnosis is magical in so many ways. Milton Erickson, one of the great hypnotists of our age, said, “All successful communication is hypnosis.” Reading is hypnosis, watching TV is definitely hypnosis, driving can be right on the edge sometimes. Trance happens to everyone, everyday.
It is funny how some people invest so much into the word hypnosis, myself included, because the word it self does not really mean what we thought it meant, because all successful communication is hypnosis. Now that I say it though, it seems that if we believe it does, than it does. That is what this whole thing is about, Beliefs!
If you are into self-hypnosis, or want to learn about it, than you can learn to utilize your already pre-installed systems to benefit you. You are your best hypnotist because you are in control of that voice that you hear in your mind all the time. It is possible to get it to be a very calming voice that can notice all the right things and it can be amazing when you start to experience the power of hypnosis.
Like when I first started hypnosis, I used to be in trance and some noises in the area would disturb my trance, but then I started to get that voice in my head to have fun with it and then when I heard a plane flying over head I would imagine flying into a trance and it worked really well in terms of eliminating almost all hindrances to relaxation and trance.
If you want to learn hypnosis easily and fast, I have a few suggestions. I am here to tell you that you are your own best hypnotist and can do anything you set your mind to, no matter what. As long as you believe that you can do it and give it a full try, then it can start to feel really good and then when you start to have fun with it, that is the point when it will start working the best and you can start laughing at your problem as it fades in the distance.
Here are a few things I normally use when I do a hypnosis, Just a
Bag of Trick:

-Stairs: This is one I have hear many times, you basically just talk to someone with a relaxed voice, which is the best for a lot of hypnosis, and tell them that you will count down from ten, and with each number they will get more and more relaxed. Then count down from ten, and in between each number just use your imagination and talk about the feelings in the person’s body. As long as you can keep a person relaxing as you do this, by the time you count down, the person will be at the bottom and they will be very relaxed and more open to suggestion. You can say things like with every step, you leave behind all the stress of the day.

-Mist: Imagine a mist around your body and in your whole vision, you can breath it, you can see it, and it shimmers and glows and its like a warm fog of goof feeling, and the more you imagine and describe this wonderful mist the more it develops and the relaxing power becomes stronger and stronger.

-Use rhythm in your voice, and make your voice very relaxed and very tired, just allowing yourself to become In The Zone. In This In-between state, where you are also in a trance, is one of the best places for you to hypnotize someone else. Being in this very relaxed state can rub off onto other people very easily because of subconscious cues and all kinds of things.

If you want more to learn about for now, look up Dual Inductions, Embedded Commands, The NLP Eye Charts, Sub modalities, Emotional Freedom Technique (EFT), Neuro Linguistic Programming or NLP.

Some really great exercises can be found around the place and here is I will tell you guys about really awesome one, that if you do for just five or ten minutes a week or a day will increase your Hypnosis, Speaking, and Verbal, Abilities and Skills. This will Amaze anyone who trys this, by the end of the exercise you just want to keep on talking and describing and it has made me feel so much more in the flow than I used to Be.

Peace Ya’ll
-Nate

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